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Matt

Aug 9
1 min

Back Yourself BIG Announcement!

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Matt

Mar 31
2 min

Back Yourself Fitness VS COVID-19

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Matt

Jan 2
2 min

New Years Resolution FAILS

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Matt

Dec 9, 2019
2 min

2019 Summer Challenge Winners & Results

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Matt

Aug 27, 2019
2 min

NEW Back Yourself Podcast Eps

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Matt

Jul 16, 2019
1 min

Mobility Series Ep. 7: POSTURE, POSTURE, POSTURE!

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Matt

Jun 13, 2019
1 min

The BACK YOURSELF PODCAST!

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Matt

May 31, 2019
1 min

Mobility Series Ep. 6: QUADS OFF, GLUTES ON

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Matt

May 24, 2019
1 min

Back Yourself Elite V: Event 6

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Matt

May 17, 2019
1 min

Back Yourself Elite V: Event 5

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Matt

May 14, 2019
1 min

Mobility Series Ep. 5: DEADLIFT FLEXIBILITY

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Matt

May 10, 2019
1 min

Back Yourself Elite V: Event 4

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Matt

May 3, 2019
1 min

Back Yourself Elite V: Event 3

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Matt

Apr 26, 2019
1 min

Back Yourself Elite V: Event 2

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Matt

Apr 19, 2019
1 min

Back Yourself Elite V: Event 1

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Matt

Apr 3, 2019
1 min

Mobility Series Ep. 4: CORE

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Matt

Mar 20, 2019
4 min

3 Keys to Success

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Matt

Feb 27, 2019
1 min

Mobility Series Ep 3: RECOVERY SESSION

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Matt

Feb 8, 2019
1 min

Mobility Series Ep. 2: STRETCHING

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Matt

Feb 5, 2019
1 min

Mobility Series Ep. 1: Foam Rolling

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