Back Yourself 8wk Challenge 2021

After Covid and the festive season we need something to get us back on track and re-ignite our motivation.  The Back Yourself 8wk Challenge 2021 will be the biggest and broadest challenge we've run yet.  From the outset, you get to specify what you want to be judged on and we make the challenge specific to you!

This Challenge will involve:

BodyScan for body composition measurements at beginning and end

Strength Testing (move nominated by you) to be tested at beginning and end

Fitness Testing to be tested at beginning and end

Before/After photos (Back Yourself Fitness WILL NOT be sharing these photos as they are private to you.  If you wish to share them that is your choice, however we will not be posting them on our social media as advertising)

Extra Group Class p/w

2x Excursion Saturday Bootcamps

Nutrition Guidance and training guidance aligned with your selected goals

Nutrition Seminar (run by CHEW Nutrition)

Prizes for top male and female fitness and body composition winners

Back Yourself Challenge Singlet and Challenge water bottle 

We want this challenge to be as inclusive as possible.  If you're wanting to kick off 2021 the best way you can, sign up to the challenge and work to your goals!

CHALLENGE COST: $150 DEPOSIT (due by Jan 14th) and $150 (due by weigh in day - Jan 30th)