As the owner of Back Yourself Fitness my personal goal for all of our clients is to make sure we're there to help every way we can. I pride myself on being a support network for my clients and making sure they're focused on what they want to achieve. Each session I put clients through is specifically designed to help achieve their specific goals. I started Back Yourself Fitness to help improve people's health and lifestyle and since the business began back in 2014 I've been amazed by the results my clients have been able to achieve
I want my clients to get the most out of their training, nutrition and lifestyle. I want each of them to feel that they are supported and cared about when they walk through the door. I pride myself on my ability to build great relationships with my clients, so that we can work together towards their specific goals no matter how big or small. Since becoming a PT in 2014, I have learnt that the most important thing I want my clients to build, is self-belief. Because at the end of the day you’re the one responsible for getting results.
Nutritionist & Dietician
Through a comprehensive nutrition and lifestyle assessment, I work with my clients to set realistic health goals, create an individualised food plan and provide education and resources to make sustainable change. Review sessions are designed to re-assess goals and to help clients stay on track. .