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Back Yourself Fitness VS COVID-19


As we are all aware COVID-19 is affecting more and more people's lives each day. This includes people who have contracted the virus, people whose work has been affected or living arrangements becoming more restricted.


Unfortunately for us this has affected the Back Yourself studios. For the foreseeable future both Aspley and Bracken Ridge studios are closed in line with the new government regulations.


WHAT DOES THIS MEAN?

Just because we can't use the studios doesn't mean we can't train! All Back Yourself Fitness sessions will be held outdoors and will strictly be 1 on1. Along with this we are launching TWO online platforms to help keep people moving:


Both trainers are using the Truecoach App to design specific workouts for clients. These workouts come with videos of each exercise so everyone can see how it's meant to look. Also we are launching video conference PT sessions where we exercise with the client via a video conference app.


Our goal over the next few weeks/months is to make sure everyone stays in a positive headspace and keeps moving even if things move into stricter lockdown measures. Our aim for the business is to help each and every one of our clients continue to take steps forward.


If you are after more information about our online programs or video conference PT or are keen to do an outdoor session with us (while everyone still can) send us an email or message us through our socials. Our studio announcement video is on our instagram page as an IGTV video.


If you are after more information about our online programs or video conference PT or are keen to do an outdoor session with us (while everyone still can) send us an email or message us through our socials. Our studio announcement video is on our Instagram page as an IGTV video.


#backyourself

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