• Matt

MOvember 2018

The Movember Foundation started in 2003 in the hope to raise awareness and some dollars towards improving men's health relating to prostate cancer. As the years have ticked over the foundation has evolved into raising awareness about prostate, testicular cancer and mental health and suicide prevention in men. Back Yourself Fitness is a huge supporter of the Movember Foundation and will once again be raising funds for this unreal cause. Both trainers will be donning their boyish moustaches AND as a little bit of incentive to everyone for every dollar raised the trainers will be doing 1x burpee. Last year we raised $1306 meaning 1306 burpees!!!!

At the end of the month we will be knocking all the burpees over in the final week. ON TOP of that, Back Yourself Fitness will be donating $1 from every session we do during the straight away we'll be up to a good couple of hundred burpees.

Donations can be made in both the gyms or online at:

Every dollar counts! Make us hurt! Instead of buying that coffee, make one when you get into the office and donate that $4. Don't have a coffee all week and there's $20 to donate!

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