About Back Yourself Fitness
The Back Yourself philosophy is simple: Be Stronger Than Your Excuses! It's very easy to find a lot of reasons to give up however it's very tough to find that 1 reason that keeps you going. That's where Back Yourself Fitness comes in. We are a strong support network for all of our clients. We want all of our clients to achieve whatever they set out to do and that means we'll do everything we can to help get you there. We have private studios set up in Aspley and Bracken Ridge. Both studios are a complete NO JUDGEMENT ZONE. You can come in, work hard and leave feeling like you're one step closer.
Back yourself podcast
This is the second installment of my AFL player chats and in this episode I'm talking to Ky McKenzie. At 18 he's been playing AFL since he was a little tucker and the end goal has always been to play elite footy in the AFL. Find out what makes him tick, does he feel the pressure? What does his training look like? How mental health affects preparation and training.
It's a good insight for parents, coaches and other players. This is an open and honest discussion about how much effort a young player is putting in to have a real crack at being drafted to the AFL
5/23 Lathe Street, Virginia
Sam: 0400 025 710
Matt: 0433 391 900