Services

Back Yourself Fitness offers services for all fitness levels and abilities. Whether you are knew to the gym environment or training for a specific event - we can help you out. For services from our other trainers, check out the Instructors section of the website.

Personal Training

1 on 1 tailored training specific to your goals. Prices starting at $50

Group Fitness

Fitness sessions for all abilities. Feel comfortable in your environment when you train! Prices starting at $20

Triathlon Training

Triathlon programming for all distances. Programs start at 8 weeks up to 16 weeks. $10 p/w

Challenges

Fitness and Body Composition Challenges run twice a year. All challenges are in Upcoming Events section. Prices vary.

Nutrition Advice

Nutrition advice workshops or 1 on 1 sessions simplifying nutrition and energy intake. Prices starting at $10 pp.

Online Programs

Tailored online programs with complete video explanation and demonstration and are for those who cannot make it to our facilit. All online sessions are $10 per session with no limit or minimum required.

Enquire Now

For more information about any of the services offered at Back Yourself Fitness, please send through an enquiry form.

Services

Enquire Now

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